Book an appointment with a qualified remedial therapist. Feeling a bit achy after a workout? Or injured yourself playing sports? Even if you’re just feeling a little stressed out, or a bit anxious, we can help you feel better.
Qualified therapists specialising in sports-related injuries
Massage out your stress and anxiety
Soothe your chronic pains with professional therapy
Variety of techniques such as cupping, massages, trigger point therapy, and more
Why join us?
Aside from being a 24-hour gym, being conveniently located, and transparently priced – here are 3 more reasons to join the family
Community driven
Energise your workout with good vibes at In-Balance Fitness. Not feeling it? Our family’s got you.
For everyone
Pop in your earphones and break some PB’s. Or join a class and learn the ropes. You’re all welcome!
Member benefits
Take part in our monthly draws, taste testing nights, and other fun goodies (there’s something for everyone).
Stephanie Strauss
Member at their Altona gym but come here for the IBFHIT classes. These classes are something else! They constantly challenge you no matter your fitness level, and the dynamic is completely different from your typical gym class, everyone in the class supports and encourages each other. Also, the trainers are amazing!