Group Exercise

Body Pump, Body Balance, Body Step, H.I.I.T., Boxing, Yoga, Cycle, Body Attack, Body Combat, Core, Zumba....

Group fitness classes offer the opportunity to experience movement in positive, memorable, and purposeful ways, inspiring meaningful change both physically and mentally. In Group Exercise classes you will get Expert guidance with no guesswork and Fitness and fun rolled into one.

  • Reduce stress by training in a social environment

  • Electric environment to boost your motivation

  • Wide range of classes to suit your interests

  • Get to know gym members with similar interests

  • Workout harder than you would be able to alone


Why join us?

Aside from being a 24-hour gym, being conveniently located, and transparently priced – here are 3 more reasons to join the family

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Community driven

Energise your workout with good vibes at In-Balance Fitness. Not feeling it? Our family’s got you.


For everyone

Pop in your earphones and break some PB’s. Or join a class and learn the ropes. You’re all welcome!


Member benefits

Take part in our monthly draws, taste testing nights, and other fun goodies (there’s something for everyone).

April Clay

Done 2 classes so far and I loved both! Staff have been ever so helpful an sign up was so quick and easy! Previously a member of another local gym and I've never been happier to change. Feeling happy and confident with my new venture

Contact Us


Werribee (Head Office): 1-3 Manly St, Werribee Vic 3030

Altona Meadows: B01 / 390 Queen St, (Cnr Queen & Merton St) Altona Meadows Vic 3028

Lakes Entrance: 357 Esplanade, Lakes Entrance Vic 3909

Social Media


Social Media

Altona Meadows

Social Media

Lakes Entrance