Our group exercise timetable includes high intensity Body Attack and HIIT sessions, gentle reconditioning and relaxation Yoga and Pilates classes and everything in between. Explore our range of group exercise classes and find one that will inspire you to achieve your health and fitness goals.
IBFHIT constantly varied functional movements performed at high intensity. All IBFHIT workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
Come in and check out our club, try our classes and ask all the questions you like!
Love our club as much as we do? Spread the word and you will be rewarded!! If a friend that you refer to us joins for 12 months or longer, you will get a FREE month added to your membership!
Join us on Anzac Day for our H.I.I.T Class. One hour of high intensity interval training! H.I.I.T Class starts at 9:15am and finishes at 10:15am.Read more >
Important Notice of Carpark Closure. Saturday 31st March 2019. Please Note, due to the IBFHIT fundraiser, our carpark will be closed.Read more >
An exciting 8 week challenge – not just to help you reach your goals, but also educate and help you mentally prepare to continue yourRead more >
